Health & Wellness

Shakti yoga is a spiritual and holistic approach that focuses on awakening the divine feminine energy believed to reside within every human being. The word Shakti comes from Sanskrit and means power, energy, or creative force. Shakti is the force that creates, sustains, and transforms the universe. Just as a mother gives form to life, Shakti gives form to cosmic existence. Creative power is personified as feminine, symbolically associated with motherhood, nature, and nurturin

This letter is for you - the one who keeps moving forward even when the path feels uncertain, the one who carries dreams quietly in her heart, and the one who sometimes forgets just how extraordinary she truly is.

I wish to share an interesting topic that I happen to listen few years ago in a seminar which is still resonating in my mind and as an active performer and choreographer I have practically witnessed the positive impact of it from past 40 years. Dance is one of the oldest forms of communication. It has existed in every region, every culture, but how does it impact the brain? was the question posed to the attendees.

Month 1: Presence Before Performance Theme: Understanding Personality Beyond Appearance “Sapno Mein Rang Bharne Wali, Kuch Alag Kar Jaane Wali, Manch Par Chamakne Se Pehle Apne Andar Ki Roshni Dhoondhne Wali.” These words are not just verses—they echo the essence of my journey. I am Gurpreet Kaur, a woman who has embraced every role with grace, courage, and creativity, constantly reinventing herself at every stage of life. Not just married but married to ocean of opportunitie

This article is part of the Amrapali Magazine's FEBRUARY 2026 issue. To read the complete version in print, digital & audio formats, Subscribe Us!

The journey into motherhood is often celebrated for its joy and wonder. Yet, for dancers, this transition can come with unique challenges th

Water is an important aspect of our life. From an insect to a mammal and from a toddler to an adult, every creature in this world needs wate

We all love pets in our surroundings. They make us happy with their appearance and the unconditional love they have for us. Let's learn...

Dogs are the most beloved and loyal friends of a human. They enlighten our mood too! I love dogs and I'm also learning to take care of them

The biggest dilemma we all go through once in our lifetime. It’s probably more like a

I presume this the most evergreen question we all keep asking ourselves no matter how old we get. Why does it has become so difficult to app

Life in today's time wherein we could hardly find personal time for ourselves, we could hardly develop a clinch of appreciating nature.

During the period of lockdown for the pandemic Corona Virus across the globe, creative assimilation will never let you get bored.