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Health & Wellness


SCIENCE WORTH DANCING ABOUT
I wish to share an interesting topic that I happen to listen few years ago in a seminar which is still resonating in my mind and as an active performer and choreographer I have practically witnessed the positive impact of it from past 40 years. Dance is one of the oldest forms of communication. It has existed in every region, every culture, but how does it impact the brain? was the question posed to the attendees.


The Invisible Aura: Indian Wisdom for Modern Presence
Month 1: Presence Before Performance Theme: Understanding Personality Beyond Appearance “Sapno Mein Rang Bharne Wali, Kuch Alag Kar Jaane Wali, Manch Par Chamakne Se Pehle Apne Andar Ki Roshni Dhoondhne Wali.” These words are not just verses—they echo the essence of my journey. I am Gurpreet Kaur, a woman who has embraced every role with grace, courage, and creativity, constantly reinventing herself at every stage of life. Not just married but married to ocean of opportunitie


Yoga awakens humanness through psychosomatic balance
This article is part of the Amrapali Magazine's FEBRUARY 2026 issue. To read the complete version in print, digital & audio formats, Subscribe Us!


Overcoming Postpartum Challenges for Dancers
The journey into motherhood is often celebrated for its joy and wonder. Yet, for dancers, this transition can come with unique challenges th


IMPORTANCE OF WATER
Water is an important aspect of our life. From an insect to a mammal and from a toddler to an adult, every creature in this world needs wate


LET'S LEARN ABOUT PET THERAPY
We all love pets in our surroundings. They make us happy with their appearance and the unconditional love they have for us. Let's learn...


MY PET DOGS
Dogs are the most beloved and loyal friends of a human. They enlighten our mood too! I love dogs and I'm also learning to take care of them


FINDING YOUR BEST FRIEND
The biggest dilemma we all go through once in our lifetime. It’s probably more like a


WHAT IS LOVE?
I presume this the most evergreen question we all keep asking ourselves no matter how old we get. Why does it has become so difficult to app


BEAUTY OF MANDALA
Life in today's time wherein we could hardly find personal time for ourselves, we could hardly develop a clinch of appreciating nature.


UTILISING LIFE'S BEST DURING THE LOCKDOWN
During the period of lockdown for the pandemic Corona Virus across the globe, creative assimilation will never let you get bored.
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