Health + Welness | Amrapali Magazine

SHAKTI YOGA: Awakening the Divine Feminine Energy [Perimenopause and Menopause]

Shakti yoga is a spiritual and holistic approach that focuses on awakening the divine feminine energy believed to reside within every human being. The word Shakti comes from Sanskrit and means power, energy, or creative force. Shakti is the force that creates, sustains, and transforms the universe. Just as a mother gives form to life, Shakti gives form to cosmic existence. Creative power is personified as feminine, symbolically associated with motherhood, nature, and nurturin

Swati Kumari

Mar 207 min read

Unapologetically Her: Owing Your Voice, Choices and Confidence

This letter is for you - the one who keeps moving forward even when the path feels uncertain, the one who carries dreams quietly in her heart, and the one who sometimes forgets just how extraordinary she truly is.

Gurpreet Kaur

Mar 123 min read

SCIENCE WORTH DANCING ABOUT

I wish to share an interesting topic that I happen to listen few years ago in a seminar which is still resonating in my mind and as an active performer and choreographer I have practically witnessed the positive impact of it from past 40 years. Dance is one of the oldest forms of communication. It has existed in every region, every culture, but how does it impact the brain? was the question posed to the attendees.

Karnataka Kalashri Poornima Ashok

Feb 273 min read

The Invisible Aura: Indian Wisdom for Modern Presence

Month 1: Presence Before Performance Theme: Understanding Personality Beyond Appearance “Sapno Mein Rang Bharne Wali, Kuch Alag Kar Jaane Wali, Manch Par Chamakne Se Pehle Apne Andar Ki Roshni Dhoondhne Wali.” These words are not just verses—they echo the essence of my journey. I am Gurpreet Kaur, a woman who has embraced every role with grace, courage, and creativity, constantly reinventing herself at every stage of life. Not just married but married to ocean of opportunitie

Gurpreet Kaur

Feb 272 min read